A STEP TOWARD RELIEF: IMPLEMENTING EDUCATION AND EXERCISE INTERVENTIONS FOR PREGNANCY-RELATED BACK PAIN IN LIMITED-RESOURCE SETTINGS

Abstract

Pregnancy-related back pain is a prevalent and distressing health issue affecting women worldwide, with approximately 50% experiencing pain persisting post-delivery. While the majority of cases are mild, around one-third of women endure severe pain, which can manifest at any stage of pregnancy. The multifaceted nature of pregnancy-related back pain stems from mechanical, hormonal, circulatory, and psychosocial factors, highlighting its complex etiology. Davenport et al. (2019) underscore the global significance of this issue, emphasizing the need for effective management strategies to alleviate suffering and improve maternal well-being.

Despite a decrease in prevalence to 35% within the first month after delivery, untreated back pain poses a risk of disability and chronicity, necessitating timely intervention. Weis et al. (2018) note the persistent nature of postpartum back pain, indicating the importance of comprehensive care beyond childbirth. Understanding the diverse factors contributing to pregnancy-related back pain is essential for developing targeted interventions that address the unique needs of affected women.

This abstract highlights the urgency of addressing pregnancy-related back pain as a public health priority, emphasizing the potential long-term consequences of untreated pain. By integrating evidence-based approaches that encompass both preventive measures and postpartum care, healthcare providers can mitigate the impact of back pain on maternal health and quality of life. Future research should focus on elucidating effective intervention strategies and enhancing access to multidisciplinary care to optimize outcomes for women experiencing pregnancy-related back pain.